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Praying Through Fear
When I talk about praying through fear, I am not talking about the kind of fear that makes me stop and thoughtfully consider the outcomes of the decisions I am making. That can be a healthy expression of fear. I am talking more about the chronic worry that stops me in my tracks. The kind…
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Praying Through Expectations
We have to learn how to manage our expectations. I have studied many approaches to managing unrealistic expectations, from self-talk to deep breathing. Each approach has its merits. But I have found that a prayer-based approach is one of the fastest ways not only to identify unrealistic expectations, but also to figure out what is…
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Mastering Your Triggers at Work
Have you ever responded to a stressful situation in a way that made you feel like you are not in control? This is a common experience for many people. They often say things like, “Chuck, whenever I am in a stressful situation, I often respond in a way I don’t like. I say things that…
